A FORMER Royal Marine Commando and maritime security guard has swapped protecting cargo ships from the threat of pirates in the Indian Ocean for helping people keep fit in Crawley.Liam Murphy, from Salvington Road, Bewbush, launched Outdoor Military Fitness in June last year.The 36-year-old helps people improve their fitness by getting them outside – in any weather – and using their bodies, rather than weights or machines, to get in shape.Liam, who trains members in Grattons Park,...
